Changing Your Relationship With Your Body and Mind
Another night where I couldn’t sleep. My shoulders hurt, my back hurts, I’m stiff when I wake up. I wish I could eat healthier and exercise and actually feel good instead of just pretend. I’m not a drama queen, I’m actually pretty grounded, but I sure feel like one lately. Is this what it’s like to get older? Everything starts falling apart?
What about this shiatsu and energy work stuff. My friend swears by it, calls this woman “magic hands”. Does she really do anything different than anyone else? I don’t want to pay for something that won’t really help. And I don’t want to keep just getting by. I miss belly laughing and great conversations and the sense of accomplishment I used to feel.
Rooted in Asian Medicine, wellness is life in balance. InSpire helps you and your loved ones live in balance.
You receive time tested traditions and proven, science based therapies from around the world. You experience bodywork, energy work, mentoring and events to help you navigate your unique self.
I specialize in women, trauma based ptsd, chronic pain, life coaching and the elderly. Look to us to help you or your family feel alive and thrive. Shiatsu helps and can teach how to relax, stimulate appetite, sleep, wake up, increase circulation and improve quality of life. You will also discover classes and retreats for Spiritual Seekers. Learn stress management for Caregivers. Or just make an appointment for a personal health day.
So come inside, explore and get the wellness to thrive!
1241 N. Green Street, McHenry, IL 60050 815-245-9673
I would like to be known as an intelligent woman, a courageous woman, a loving woman, a woman who teaches by being…Maya Angelou All women have the dream of becoming someone great. If you’re a mature mother, daughter or partner, you probably look back on the things you wish you had learned, the support you […]