"Instead of a “temporary fix”, we are retraining my 70+ year old body to listen and work again. To be able to stand straight, regain flexibility, straighten a twisted pelvis, is far more than I had hoped for at this age. To be able to again tend my horses, dogs, cats, do the physical work needed to have them, continue working and maintain my property is a joy and a gift."
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5 Scripts To Follow When You’re Verbally Attacked
Use this template to uncover your unique boundary-setting genius
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The Essential Elements
The 5 PHRASES that will let you get out of any verbally abusive situation, giving you time to regroup and rebalance, even when you are taken by surprise.
Mood Hacks
The right decisions to bypass your negative energy and do what’s best for YOU (without being hijacked by your issues) and blow off other people’s negativity.
A Secret Key
The most underutilized POSITIVE action you can take which is counter-intuitive for empathic and intelligent women.
Stellar Strategy
The specific shortcuts for the most effective result. When you use these scripts at different times, they make a long lasting impact on any narcissist in your life. Miss any one of these and the result won’t be the same, and more…
“5 Scripts To Follow When You’re Verbally Attacked”
There is lots of talk about narcissists. Our husbands, partners, our children, our bosses, co-workers and our parents.
But, what about YOUR joy?
What about the dreams we had?
The people that open our hearts?
Experiences that shift our perspectives?
The beauty that has brought us to tears or burst out laughing?
Love is a powerful decision to respect your own needs. To trust your own values.
A foundation that supports better choices and creates better outcomes.
Believe me when I say this:
I know what it’s like to be so worn down from toxic people that you’re physically sick.
I know what it’s like to be blindsided by an emotional gut punch.
I know what it’s like to think that life, as it is now, is as good as it can get.
I know what it’s like to feel like you’re not enough.
I also know:
You’re just one choice away from changing everything.
And, the best choice you will ever make is to commit to choosing love.
Because …
When your respect yourself…love respects you!
